Everyone sees you as the one who has it all together.
Capable. Reliable. Pulled-together on the outside.
But inside, it’s a different story—one filled with self-doubt, constant overthinking, and a quiet sense of shame you can’t seem to shake.

You’re exhausted from overthinking and worrying.

Tired of second guessing yourself.

Burned out from holding everything together without falling apart.

You just want to feel like yourself again- calmer, more grounding, more you.

You don’t have to keep doing this on your own.

Hi- I’m Aimee, a licensed therapist in Beaverton, Oregon. I work with adults who look high functioning on the outside but feel overwhelmed inside- especially those navigating anxiety, trauma and the everyday intensity of motherhood. Through EMDR, Internal Family Systems, and a grounded, compassionate approach, we’ll work together to help you come back to your Self.

In Person Therapy in Beaverton, OR

Anxiety Therapy in Oregon Trauma Therapy in Beaverton, Hillsboro, Tigard, Portland